Chicken fettuccini alfredo
| 24 | oz chicken breasts |
| 6 | tbsp butter |
| 4 | cloves garlic, minced |
| 1 | tbsp italian seasoning |
| 16 | oz. linguine |
| 1 | medium onion, diced |
| 8 | oz. mushrooms, sliced |
| 1/3 | cup flour |
| 1 | tsp salt |
| 3/4 | tsp pepper |
| 3 | cups milk |
| 1 | cup half-and-half |
| 3/4 | cup parmesan cheese, grated |
| 8 | oz. colby-monterey jack cheese, shredded |
| 3 | roma tomatoes, diced |
- In a large skillet over medium heat combine chicken, 2 tbsp butter, garlic and italian seasoning. Cook until chicken is no longer pink inside. Remove from skillet and set aside.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Meanwhile, melt 4 tbsp butter in skillet. Saute onion, 2 tbsp garlic and mushrooms until onions are transparent. Stir in flour, salt and pepper; cook 2 minutes. Slowly add milk and half-and-half, stirring until smooth and creamy. Stir in parmesan and colby-jack cheeses; stir until cheese is melted. Stir in chicken mixture, tomatoes and sour cream. Serve over cooked fettuccini.
Pasta, Main Dish
| Nutrition Facts | ||||||
Serving Size 273.1g |
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Amount Per Serving |
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Calories 457 Calories from Fat
204 |
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% Daily Value* |
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Total Fat
22.7g 35%
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Saturated Fat
12.1g 61%
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Cholesterol
130mg 43%
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Sodium
540mg 22%
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Total Carbohydrates
31.0g 10%
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Dietary Fiber
0.8g 3%
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Sugars
4.9g |
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Protein
31.6g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Bad points |
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