Maple Carrots Recipe


Submitted by pgwillia

Makes 2 servings


Yummy sweet carrot side dish.

Ingredients
4 medium carrots
1/2 tbsp butter
3 tbsp maple syrup
Directions
  1. If cooking on BBQ place all ingredients in tin foil packet. Cook for 15 to 20 minutes.

  2. If cooking in microwave place all ingredients in microwavable container. Cook for 7 to 10 minutes and let rest for 5 minutes before serving.

Categories

Vegetables, Side Dish, Bake, Barbecue, Microwave

Nutrition Facts
Serving Size 155.6g
Amount Per Serving
Calories
154
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.8g
9%
Cholesterol
8mg
3%
Sodium
107mg
4%
Total Carbohydrates
31.8g
11%
Dietary Fiber
3.4g
14%
Sugars
23.6g
Protein
1.1g
Vitamin A 409% • Vitamin C 12%
Calcium 6% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in cholesterol
  • Very high in manganese
  • Very high in vitamin A
    		•    Bad points
  • Very high in sugar
    		•
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