Chicken Soup Recipe


Submitted by makacos

Makes 6 servings


Good for ulcers

Ingredients
433 g fresh skinless chicken breast
134 g noodles
1 cup green beans
400 g sweetpotato, cubed
3 large carrots
3 vegetable stock cubes
1 l water
Directions
  1. Throw all ingredients together

  2. Brind to boil

  3. Simmer

Categories

Chicken, Soup, Boil

Nutrition Facts
Serving Size 384.7g
Amount Per Serving
Calories
272
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.9g
10%
Cholesterol
64mg
21%
Sodium
214mg
9%
Total Carbohydrates
34.6g
12%
Dietary Fiber
4.3g
17%
Sugars
5.1g
Protein
17.3g
Vitamin A 314% Vitamin C 12%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • Very high in vitamin A
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