Tried & found good. Made during Hurrican Gustav; doubled recipe to feed 6 people. Added mushrooms (1 small box of sliced button mushrooms... added after onion sauteing).
| 8 | oz penne pasta, uncooked |
| 2/3 | c feta cheese |
| 1/4 | c parmesan cheese, grated |
| 1 | medium red onion, sliced |
| 2 | T olive oil |
| 14 | oz artichoke hearts |
| 16 | oz crushed tomatoes |
| 2 1/4 | oz olives, sliced |
| 1/4 | t salt |
| 1/2 | t pepper |
- Cook the pasta according to package directions. Place pasta in 11x17x1.5" baking dish. Sprinkle with half of feta and Parmesan cheese. Set aside.
- Cook onion in oil in a large skillet over medium-high heat, stiffing constantly, until tender. Add artichokes and tomatoes; cook 2 to 3 minutes. Add olives, salt and pepper. Cover; reduce heat. Simmer 10 minutes. Pour over pasta; sprinkle with remaining cheeses.
- Bake at 350deg for 15 to 20 minutes or until cheese melts.
- Makes 3 to 4 servings. (Note: This is delicious with added chicken.)
Cheese, Pasta, Tomatoes, Vegetables, Main Dish, Vegetarian
| Nutrition Facts | ||||||
Serving Size 351.4g |
||||||
Amount Per Serving |
||||||
|
Calories 438 Calories from Fat
153 |
||||||
% Daily Value* |
||||||
|
Total Fat
17.0g 26%
|
||||||
|
Saturated Fat
6.2g 31%
|
||||||
|
Cholesterol
69mg 23%
|
||||||
|
Sodium
986mg 41%
|
||||||
|
Total Carbohydrates
55.5g 19%
|
||||||
|
Dietary Fiber
10.0g 40%
|
||||||
|
Sugars
9.5g |
||||||
|
Protein
18.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Advertisement
Recent Activity
 |
New forum message Fashion Advice? by se1289 07:19 |
 |
New journal post New equipment. by axejudge 07:17 |
 |
kiranichi added gtsonizuka as a friend |
|
New forum message 1200-1500 Calories and no exercise by rina0829 07:03 |
|
teap0t added alyssa2012 as a friend |