Greek Salad 2 Recipe


Submitted by jenningermany

Makes 8 servings


Greek pasta with veggies

Ingredients
100 g pasta
100 g carrots
80 g peppers, sweet, raw
125 g cucumber
215 g tomatoes
2 cloves garlic
35 g onions, raw
50 g olives, black
110 g feta
1 tsp salt
Directions
Cook pasta according to directions, then drain and cool. Cube all other ingredients. Mix veggies and drained pasta. Season to taste.
Categories

Pasta, Vegetables, Appetizers, First Course, Main Dish, Salads, Side Dish

Nutrition Facts
Serving Size 103.4g
Amount Per Serving
Calories
128
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.2g
11%
Cholesterol
12mg
4%
Sodium
514mg
21%
Total Carbohydrates
20.0g
7%
Dietary Fiber
4.1g
16%
Sugars
2.5g
Protein
5.2g
Vitamin A 49% • Vitamin C 12%
Calcium 13% • Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in dietary fiber
  • High in iron
  • High in manganese
  • Very high in vitamin A
    		•    Bad points
  • High in sodium
    		•
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