Ruby Tuesday Salad Recipe

Submitted by oreo2424

Makes 1 serving

Salad with light ranch dressing & croutons

Ingredients

2	cups iceberg lettuce
1	cup organic greens
5	tbs light ranch dressing
1/4	c croutons
1/5	green peppers
1/5	zuccini
2	tbs black olives
2	tbs peas
2	tbs edamame
3	cherry tomatoes

Directions

Mix on plate & eat!

Categories

Vegetables, Salads, American, No Cook, Quick

Serving Size 746.4g

Amount Per Serving

Calories

414

Calories from Fat

205

% Daily Value^*

Total Fat

22.8g

35%

Saturated Fat

2.2g

11%

Cholesterol

21mg

Sodium

1017mg

42%

Total Carbohydrates

44.6g

15%

Dietary Fiber

11.9g

48%

Sugars

17.7g

Protein

12.8g

Vitamin A 209%	•	Vitamin C 209%
Calcium 28%	•	Iron 26%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in cholesterol

High in dietary fiber

High in potassium

Very high in vitamin A

Very high in vitamin C

Bad points

High in sugar