Tomato Sauce Recipe


Submitted by drmer4life

Makes 8 servings


Bobby Flay

Ingredients
2 tablespoons olive oil
1 large onion, finely chopped
4 cloves garlic, smashed with some kosher salt to make a paste
5 tomatoes (and their juices, pureed in a blender)
4 oz tomato paste
1 tbs Italian parsley
1 pepper, chopped
1 Salt
1 freshly ground pepper
Directions
Heat olive oil in a medium saucepan over medium heat. Add onions and garlic and cook until soft. Add pureed tomatoes with their juices, crushed tomatoes, tomato paste, 1 cup water, bay leaf, parsley, Cubano pepper, and bring to a boil. Season, to taste, with salt and pepper. Reduce heat and cook until slightly thickened, about 30 minutes
Categories

Tomatoes, Soup

Nutrition Facts
Serving Size 115.2g
Amount Per Serving
Calories
65
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrates
7.9g
3%
Dietary Fiber
1.8g
7%
Sugars
4.5g
Protein
1.6g
Vitamin A 18% Vitamin C 25%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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