Hot Ovaltine Beverage Recipe


Submitted by vicwalk

Makes 1 serving


Made with Fresh Skim Milk

Ingredients
15 g ovaltine
200 g skim milk
3 g splenda
Directions
Mix and Heat
Categories

Dairy, Snacks

Nutrition Facts
Serving Size 218.0g
Amount Per Serving
Calories
140
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
1%
Cholesterol
4mg
1%
Sodium
166mg
7%
Total Carbohydrates
25.7g
9%
Dietary Fiber
0.7g
3%
Sugars
23.8g
Protein
7.4g
Vitamin A 40% • Vitamin C 32%
Calcium 31% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in niacin
  • High in phosphorus
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
    Advertisement
    What is Your Diet Profile

    Figure out what type of eater you are and you might just find the answer to permanent weight loss.

    Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.