Low Fat Zucchini Muffins Recipe


Submitted by dancingbanner

Makes 40 servings


Moist & Filling

Ingredients
3 cups whole wheat flour
1 cup unbleached all purpose flour
1/4 cup wheat bran
1/2 cup Splenda, sugar substitute
1/4 cup sugar
4 tsp baking soda
4 tsp cinnamon
1/2 tsp salt
1/2 tsp cloves
4 cups zucchini, shredded
1 cup carrots, shredded
1 cup currants
1 1/2 cups applesauce
1/2 cup skim milk
4 tsp vanilla
5 egg whites
Directions
Preheat oven to 350 degrees F. Line muffing pan with paper cup liners or use nonstick spray. Combine flours, bran, ugar, baking soda, cinnamon, salt & cloves. Add zucchini, carrots & currants: mix well. Add applesauce, milk, vanilla & egg whites: stir just until moistened. Fill muffin cups 3/4 full. Bake for 20 minutes, or until toothpick inserted comes out clean.
Categories

Breads, Snacks, Bake

Nutrition Facts
Serving Size 50.9g
Amount Per Serving
Calories
76
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
167mg
7%
Total Carbohydrates
15.9g
5%
Dietary Fiber
1.0g
4%
Sugars
5.3g
Protein
2.1g
Vitamin A 10% Vitamin C 5%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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