Spicy Shrimp Stir Fry
| 1 | green pepper, chopped |
| 1 | jalapeno pepper, chopped |
| 1 | serrano pepper, diced |
| 4 | cloves garlic, crushed and then minced |
| 1 | tblsp olive oil |
| 1 | tblsp corn starch |
| 1 | tblsp soy sauce |
| 2 | tblsp water |
| 1/4 | tsp red pepper, crushed |
- Thaw shrimp if they are frozen and soak shiitake mushrooms if they are dried. Let sit for 30 mins
- Mix water, mirin, corn starch, soy sauce and crushed red pepper. Set aside.
- Add jalapeno and serrano peppers to heated wok with olive oil. Cook about a minute.
- Add noodles to boiling water and let cook about 3 minutes. When done strain and rinse with cool water.
- Add green peppers and shiitake mushrooms to wok. Cook for about 3 minutes.
- Add water mixture and remove wok from heat while stirring.
- Add noodles, mix and serve.
- **note don't forget to add dietary information for the other components. They were removed as the caloriecount.com information was incorrect for them
Seafood, First Course, Main Dish, Side Dish, Asian, Fry
| Nutrition Facts | ||||||
Serving Size 221.0g |
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Amount Per Serving |
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|
Calories 211 Calories from Fat
124 |
||||||
% Daily Value* |
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|
Total Fat
13.8g 21%
|
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|
Saturated Fat
1.9g 10%
|
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|
Cholesterol
0mg 0%
|
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|
Sodium
909mg 38%
|
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|
Total Carbohydrates
20.9g 7%
|
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|
Dietary Fiber
3.0g 12%
|
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|
Sugars
3.9g |
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|
Protein
3.0g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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