food
| 2/3 | cups rice |
| 3/4 | cup Campbell's Soup Company, 98% Fat Free Broccoli Cheese Soup |
| 8 | ounces frozen chicken breast |
- put stuff together
- bake til done
- eat
Chicken, Main Dish, Bake
| Nutrition Facts | ||||||
Serving Size 144.4g |
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Amount Per Serving |
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|
Calories 259 Calories from Fat
26 |
||||||
% Daily Value* |
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|
Total Fat
2.9g 4%
|
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|
Saturated Fat
0.8g 4%
|
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|
Cholesterol
59mg 20%
|
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|
Sodium
245mg 10%
|
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|
Total Carbohydrates
32.3g 11%
|
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|
Dietary Fiber
0.9g 4%
|
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|
Sugars
0.5g |
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|
Protein
25.3g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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