Salmon Spread Recipe


Submitted by maja-b

Makes 8 servings


Creamy salmon

Ingredients
8 oz light cream cheese
16 oz smoked salmon
Directions
Blend salmon and cream cheese with a hand-mixer.
Categories

Fish, Appetizers, Cocktail Party, No Cook

Nutrition Facts
Serving Size 85.0g
Amount Per Serving
Calories
165
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
6.7g
33%
Cholesterol
44mg
15%
Sodium
1218mg
51%
Total Carbohydrates
0.7g
0%
Protein
12.5g
Vitamin A 9% • Vitamin C 0%
Calcium 3% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C- 		  Good points
  • No sugar
  • Very high in selenium
  • High in vitamin B12
    		•    Bad points
  • Very high in saturated fat
  • Very high in sodium
    		•
    Advertisement
    Featured Video
    Breast Cancer
    Screening and treatments every woman - and man - should know.