Baked Sweet Potatoes Recipe


Submitted by red27

Makes 4 servings


Side Dish

Ingredients
2 tbs olive oil
3 large sweet potato
2 pinches dried rosemary
2 pinches salt
2 pinches pepper
Directions
Preheat oven to 350. Coat bottom of glass or nonstick baking dish with olive oil. Wash and peel potatoes. Cut into med. sized pieces. Place in dish and turn them so they are coated with the olive oil. Sprinkle rosemary, salt and pepper. You can replace the rosemary with oregano too! Bake for 60 minutes or until soft.
Categories

Potatoes, Side Dish, Bake

Nutrition Facts
Serving Size 142.1g
Amount Per Serving
Calories
182
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
0.9g
4%
Cholesterol
0mg
0%
Sodium
126mg
5%
Total Carbohydrates
28.0g
9%
Dietary Fiber
4.5g
18%
Sugars
8.7g
Protein
2.7g
Vitamin A 519% • Vitamin C 44%
Calcium 5% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • No cholesterol
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in sugar
    		•
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