Your standard and well-known stuffed chicken breast with ham and swiss cheese, often covered by a mushroom sauce that I don't like.
| 8 | boneless chicken breast halves, skinless |
| 1/4 | teaspoon salt |
| 1/4 | teaspoon pepper |
| 2 | eggs, beaten |
| 1 | cup milk |
| 4 | slices cooked ham, cut in half |
| 4 | slices Swiss cheese, cut in half |
| 1/3 | cup all-purpose flour |
| 1 1/3 | cup dry bread crumbs |
| 1/2 | cup vegetable oil |
- Place each piece of chicken between 2 sheets of wax paper or in food storage bag. Pound gently to flatten, using a rolling pin or smooth side of meat mallet. Sprinkle chicken pieces with salt and pepper. Combine eggs with 1 cup milk; dip chicken pieces in mixture. Place a piece of ham and a piece of cheese in the center of each flattened piece of chicken. Brush top of cheese slices with the milk and egg mixture. Fold ends over the ham and cheese; roll up, beginning with long side. Secure rolls with toothpicks. Dredge chicken in the 1/3 cup flour then dip in remaining milk mixture; roll in bread crumbs to coat well. Place chicken rolls on a plate; cover and refrigerate for 1 hour.
- Heat 1/2-inch of vegetable oil in a heavy skillet over medium-low heat. Fry chicken rolls for 20 minutes, turning frequently, until golden brown. Drain well. Serve with mushroom sauce. Serves 8.
Cheese, Chicken, Dessert, Main Dish, FrenchGerman, Fry, Slow Cook
| Nutrition Facts | ||||||
Serving Size 296.6g |
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Amount Per Serving |
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Calories 605 Calories from Fat
244 |
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% Daily Value* |
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|
Total Fat
27.1g 42%
|
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Saturated Fat
8.1g 41%
|
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|
Cholesterol
216mg 72%
|
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Sodium
562mg 23%
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Total Carbohydrates
19.7g 7%
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Dietary Fiber
1.1g 4%
|
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|
Sugars
2.9g |
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|
Protein
66.4g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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