Salata Recipe


Submitted by busragunay

Makes 1 serving


ygfy vgf

Ingredients
1 tomato
1 carrot
4 leaves lettuce
Directions
gftr trdres
Categories

Vegetables, Salads, No Cook, Vegetarian

Nutrition Facts
Serving Size 143.0g
Amount Per Serving
Calories
39
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrates
8.8g
3%
Dietary Fiber
2.6g
10%
Sugars
4.9g
Protein
1.2g
Vitamin A 216% • Vitamin C 20%
Calcium 3% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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