Baked Fish and Chips Recipe

Submitted by fyrfli

Makes 4 servings

mmm with fresh tartar sauce!

Ingredients

2	russet potatoes, large, cut into 1/4" lengthwise slices
1/2	t paprika
1/4	c dry bread crumbs
1/2	t baking powder
1/4	t dried thyme
1/4	t basil
1/4	t pepper
1/8	t red pepper
1/8	t salt
1/4	c milk
1	egg
1	lb tilapia fillets (4)

Directions

preheat oven to 350. Coat baking sheet with no-stick spray. Arrange potatoes, and spray with cooking spray. Sprinkle with paprika. Toss to combine. Bake 40 min, til tender but not browned. Remove from oven. Move potatoes so they cover half the baking sheet.
In a med bowl, combine bread crumbs, baking powder, thyme, basil, pepper, red pepper, and salt. Add eggs and milk; mix well. Pat fish dry with paper towels. Dip into batter and place on baking sheet (may want to respray). Bake 15 min til potatoes are crisp, and fish is opaque, and breading is crunchy.

Categories

Potatoes, Main Dish, English, Bake

Serving Size 254.3g

Amount Per Serving

Calories

220

Calories from Fat

% Daily Value^*

Total Fat

2.9g

Saturated Fat

1.1g

Cholesterol