Bread and Tomato For Sandwich Recipe


Submitted by smiles21

Makes 1 serving


outer components for sandwich

Ingredients
2 slices light bread
1 slice tomato
Directions
love
Categories

Breads, Grill

Nutrition Facts
Serving Size 61.0g
Amount Per Serving
Calories
98
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
209mg
9%
Total Carbohydrates
20.9g
7%
Dietary Fiber
4.6g
18%
Sugars
2.5g
Protein
4.1g
Vitamin A 3% • Vitamin C 4%
Calcium 4% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in selenium
    		•   
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