My Homemade Fresh Salsa Recipe


Submitted by loosingit57

Makes 14 servings


Ted And I made this together

Ingredients
3 c tomatoes
1/2 c green pepper
1/2 c onion
3 cloves garlic
2 T fresh cilantro
1 T jalapeno pepper
2 T lime juice
Directions
  1. cook all ingredients about 20 min

  2. cover and refrigerate til serving

Categories

Tomatoes, Appetizers

Nutrition Facts
Serving Size 42.7g
Amount Per Serving
Calories
10
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.5g
2%
Sugars
1.1g
Protein
0.4g
Vitamin A 6% • Vitamin C 13%
Calcium 1% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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