Garlic Mashed Red Potatoes Recipe


Submitted by michele632

Makes 8 servings


This Weight Watchers Recipe uses Fat-free sour cream and skim milk.

Ingredients
8 small red potatoes, peeled
4 cloves garlic
1/4 c fat-free sour cream
1/4 c skim milk
2 tbsp chives, minced
1/8 tsp salt
1/8 tsp black pepper
Directions
  1. Combine potatoes and garlic in a large saucepan and pour in enough water to cover. Set pan over high heat and bring to a boil. Reduce heat slightly and boil until potatoes are fork tender - about 8 minutes. Drain water.

  2. Add sour cream, milk, chives. Mix until combined. Mash with potato masher until smooth (or leave some lumps if you prefer). Season with salt and pepper.

  3. Serving Size is 1/2 cup.

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 188.0g
Amount Per Serving
Calories
131
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Cholesterol
1mg
0%
Sodium
56mg
2%
Total Carbohydrates
29.1g
10%
Dietary Fiber
2.9g
12%
Sugars
2.6g
Protein
3.9g
Vitamin A 2% • Vitamin C 26%
Calcium 4% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
    		•   
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