Healthy Simple Fruit Salad Recipe


Submitted by lovelyshannon

Makes 2 servings


Yummy fruit salad! You can add more fruit to your likings, changes calories though.

Ingredients
10 medium strawberries, sliced
1/2 medium apple, chopped
1 cup green grapes
1 banana, sliced
Directions
  1. 1. Wash fruit.

  2. 2. Slice Banana, Chop up Apple, Slice Strawberries, add grapes and toss in a bowl.

Categories

Fruits, Breakfast, Brunch, Salads, Side Dish, Snacks, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 199.5g
Amount Per Serving
Calories
120
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
30.7g
10%
Dietary Fiber
3.9g
16%
Sugars
21.2g
Protein
1.4g
Vitamin A 2% • Vitamin C 73%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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