1/2 Roast Beef and Cheese Sandwich Recipe


Submitted by twinzie

Makes 2 servings


1/2 Roast Beef and Cheese sandwich. Double for whole sandwich

Ingredients
2 slices white bread
1 tbs Mayonnaise
2 oz roast beef
1 slice american cheese
1 lettuce leaf
Directions
make sandwich
Categories

Beef, Brunch, American

Nutrition Facts
Serving Size 57.7g
Amount Per Serving
Calories
140
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
2.6g
13%
Cholesterol
35mg
12%
Sodium
265mg
11%
Total Carbohydrates
7.2g
2%
Dietary Fiber
0.2g
1%
Sugars
1.6g
Protein
11.3g
Vitamin A 2% • Vitamin C 0%
Calcium 8% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
    		•   
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