Spinach Salad Recipe


Submitted by laurenbk28

Makes 1 serving


spinach salad

Ingredients
2 cups raw spinach
1 tbsp feta cheese
1 tbsp apple cider vinegar
2 tbsp olive oil
1 tbsp black walnuts
Directions
assemble mix ingredients
Categories

Vegetables, Salads, American

Nutrition Facts
Serving Size 119.2g
Amount Per Serving
Calories
329
Calories from Fat
304
% Daily Value*
Total Fat
33.8g
52%
Saturated Fat
5.4g
27%
Cholesterol
8mg
3%
Sodium
153mg
6%
Total Carbohydrates
3.4g
1%
Dietary Fiber
1.8g
7%
Sugars
0.7g
Protein
4.9g
Vitamin A 113% Vitamin C 28%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very low in sugar
  • Very high in vitamin A
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