Banana Bran Muffins Recipe


Submitted by miriamlouise

Makes 6 servings


Herbal Magic Recipe

Ingredients
1 1/2 bananas, mashed
3 eggs
1 cup All Bran
1 cup oatmeal
1 tsp. baking powder
3 tsp. brown Sugar Twin
1 tsp. cinnamon
1/2 cup skim milk
Directions
  1. Mix ingredients together until moist.

  2. Spray muffin pan with Pam.

  3. Bake at 350 degrees for 18 minutes.

Categories

Snacks, Bake, Sugar-Free

Nutrition Facts
Serving Size 98.6g
Amount Per Serving
Calories
151
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.9g
5%
Cholesterol
93mg
31%
Sodium
67mg
3%
Total Carbohydrates
26.9g
9%
Dietary Fiber
5.3g
21%
Sugars
8.0g
Protein
6.9g
Vitamin A 7% Vitamin C 8%
Calcium 13% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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