Spicy Chicken Caesar Salad Recipe


Submitted by hotazmama

Makes 4 servings


Spicy Chicken Caesar Salad can be served with Ranch dressing or Bleu cheese instead of Caesar dressing to make it a Spicy Buffalo Chicken Salad. Makes 4-2 Cup servings

Ingredients
1 lb boneless skinless chicken breast
4 tbsp Original Cayenne Pepper Sauce
1 tsp black pepper
6 cups romaine lettuce
4 tbsp grated parmesean cheese
8 tbsp Kraft Free Fat Free Italian Dressing
Directions
  1. Cut chicken into slices or cubes.

  2. Marinate chicken in hot sauce and pepper.

  3. Grill until cooked through.

  4. Add to romaine lettuce.

  5. Add dressing and toss to coat.

  6. Sprinkle with 1 Tbsp of cheese over each serving.

  7. Enjoy.

Categories

First Course, Main Dish, Salads, Side Dish, Gluten-Free

Nutrition Facts
Serving Size 239.7g
Amount Per Serving
Calories
287
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.5g
17%
Cholesterol
106mg
35%
Sodium
614mg
26%
Total Carbohydrates
9.6g
3%
Dietary Fiber
2.8g
11%
Sugars
4.3g
Protein
36.6g
Vitamin A 55% • Vitamin C 11%
Calcium 11% • Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
    		•    Bad points
  • High in cholesterol
    		•
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