Melanzane Spread Recipe


Submitted by libbazoid

Makes 1 serving


spread for breads

Ingredients
1 eggplant
2 onions
1 tbsp mayonnaise
Directions
boh? chiede la ramona
Categories

Vegetables, Appetizers, Eastern European, Cocktail Party, Boil, Vegetarian

Nutrition Facts
Serving Size 692.7g
Amount Per Serving
Calories
255
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.9g
5%
Cholesterol
4mg
1%
Sodium
122mg
5%
Total Carbohydrates
50.1g
17%
Dietary Fiber
19.3g
77%
Sugars
21.0g
Protein
7.1g
Vitamin A 3% • Vitamin C 44%
Calcium 9% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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