Sometimes I change up the recipe and top this casserole with crumbled feta cheese. I like serving it with a simple Greek salad, pita bread, and a great red wine. Can also be made w/ ground lamb. Added 3/4 tsp allspice to recipe
| 3 | pounds potato, peeled, cut into 1/4-inch-thick slices |
| 2 | cup chopped onion (about 1 medium) |
| 4 | garlic cloves, chopped |
| 2 | pound ground beef |
| 1 | cup chopped red bell pepper |
| 1 | cup tomato sauce |
| 1 | teaspoon salt |
| 1 | teaspoon ground cumin |
| 1/2 | teaspoon freshly ground black pepper |
| 1 | teaspoon ground cinnamon |
| 1/2 | cup finely chopped fresh flat-leaf parsley |
| 1 1/2 | cups 1% low-fat milk |
| 3 | large eggs, lightly beaten |
- Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add one-third of potato slices to pan; cook 3 minutes on each side or until lightly browned. Transfer potato to bowl. Repeat procedure with cooking spray and remaining potato slices.
- Preheat oven to 350°.
- Recoat pan with cooking spray. Add onion, garlic, and lamb to pan; cook 3 minutes or until lamb begins to brown. Add bell peppers, tomato sauce, salt, cumin, black pepper, cinnamon, and parsley; cook 10 minutes.
- Arrange half of potato slices in a 13 x 9–inch baking dish coated with cooking spray. Arrange lamb mixture over potatoes; top with remaining potato slices. Combine milk and eggs in a small bowl; pour over potato mixture. Bake at 350° for 30 minutes or until top is golden and set. Remove from oven; let stand 10 minutes before serving.
Beef, Potatoes, Main Dish, Greek, Bake
| Nutrition Facts | ||||||
Serving Size 425.6g |
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Amount Per Serving |
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Calories 416 Calories from Fat
87 |
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% Daily Value* |
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Total Fat
9.7g 15%
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Saturated Fat
3.6g 18%
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Cholesterol
183mg 61%
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Sodium
587mg 24%
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Total Carbohydrates
38.3g 13%
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Dietary Fiber
5.3g 21%
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Sugars
6.9g |
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Protein
42.8g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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