Greek Marinade Recipe


Submitted by fyrfli

Makes 1 serving


original recipe calls for 1/2c lemon juice, 3 cloves garlic, 1 t salt, 1 t pepper, 2 t oregano, 1 c olive oil, enough for 3 lbs meat or seafood (about 12 servings). This is what i am guessing is actually on each serving.

Ingredients
1 t lemon juice
1/2 garlic clove, minced
1/8 t salt
1/8 t pepper
1/4 t oregano
1 t olive oil
Directions
mix and add to meat or seafood of choice.
Categories

Main Dish, Mediterranean

Nutrition Facts
Serving Size 12.5g
Amount Per Serving
Calories
45
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
291mg
12%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
0.1g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • Very low in sugar
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Advertisement
    Featured Video
    Birth Control
    Safe and effective options.