Salad with Devilled Eggs Recipe


Submitted by sunswan

Makes 1 serving


toss salad with a devilled egg on the side

Ingredients
2 cups salad
1/4 cup tomato
1/4 cup broccoli
1 tbsp olives
1 tbsp fat free ranch dressing
1 egg
1/2 tbsp mayonaise
1/4 tbsp onion
1/8 tbsp mustard
Directions
  1. hard boil the egg then cut in half and remove the yolk

  2. finely chop the onion add to yolk with mustard and mayo, salt and pepper to taste

  3. place the yolk mixture back in the whites and add to plate

  4. toss the vegetables and salad

  5. add dressing

Categories

Eggs, Salads, Chill, Vegetarian

Nutrition Facts
Serving Size 416.9g
Amount Per Serving
Calories
208
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
2.3g
12%
Cholesterol
189mg
63%
Sodium
438mg
18%
Total Carbohydrates
18.7g
6%
Dietary Fiber
1.6g
6%
Sugars
2.9g
Protein
10.5g
Vitamin A 77% • Vitamin C 148%
Calcium 9% • Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in cholesterol
    		•
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