Light Banana Muffins Recipe


Submitted by makacos

Makes 12 servings


Delicious and moist Banana Muffins!

Ingredients
2 cups wholewheat flour
4 small bananas, mashed
1 cup apple sauce
1 tsp salt
2 extra-large eggs
1/3 cup raw sugar
1 tsp baking soda
1 tsp cinnamon
Directions
  1. Preheat oven to 175 degrees C

  2. Lightly grease 12 muffin cups

  3. Combine eggs and bananas in a bowl

  4. In a separate bowl mix together dry ingredients

  5. Stir banana mixture into dry mixture

  6. Pour batter into prepared muffin cups

  7. Bake in preheated oven for 25 minutes or until toothpick comes out clean

Categories

Eggs, Fruits, Brunch, Dessert, Snacks, English, Christmas, Easter, Valentine's Day, Bake

Nutrition Facts
Serving Size 89.1g
Amount Per Serving
Calories
140
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Cholesterol
35mg
12%
Sodium
312mg
13%
Total Carbohydrates
30.3g
10%
Dietary Fiber
3.5g
14%
Sugars
11.8g
Protein
4.1g
Vitamin A 1% • Vitamin C 5%
Calcium 1% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in selenium
    		•    Bad points
  • Very high in sugar
    		•
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