Arepas De Maiz Recipe


Submitted by makacos

Makes 10 servings


Yummy latin american recipe!

Ingredients
4 cups corn flour
2 tbsp sugar
1 tsp salt
1 1/2 cups water
1 egg
Directions
  1. Mix in dry ingredients

  2. stir in water

  3. Mix in the egg

  4. Roll into dough and cook on open flame until brown and crispy

Categories

Appetizers, Breads, Breakfast, Brunch, Snacks, Central/South American, Grill, Vegetarian

Nutrition Facts
Serving Size 89.9g
Amount Per Serving
Calories
185
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
2%
Cholesterol
19mg
6%
Sodium
242mg
10%
Total Carbohydrates
38.5g
13%
Dietary Fiber
3.4g
14%
Sugars
2.8g
Protein
3.7g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B 		  Good points
  • Low in saturated fat
    		•   
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