Chicken Salad Recipe


Submitted by sahtwinglemom

Makes 10 servings


Homemade

Ingredients
738 g of chicken breast
2 tbsp light mayonnaise
Directions
Open cans and break up chicken. Mix chicken with mayonnaise
Categories

Chicken, Salads

Nutrition Facts
Serving Size 76.7g
Amount Per Serving
Calories
133
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.8g
4%
Cholesterol
63mg
21%
Sodium
75mg
3%
Total Carbohydrates
0.7g
0%
Sugars
0.1g
Protein
22.9g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
    		•    Bad points
  • High in cholesterol
    		•
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