Pork Marinade Recipe


Submitted by lococomichael

Makes 1 serving


Great marinade for pork

Ingredients
1/3 cup soy sauce
2 tablespoons Lemon Pepper
1 tsp. cayenne pepper
1/2 cup orange juice
Directions
  1. Combine ingredients in bowl

  2. Stir well

  3. Place contents of bowl in plastic ziploc with pork and refridgerate for at least 3 hours

Categories

Fruits, Main Dish, Marinade

Nutrition Facts
Serving Size 223.6g
Amount Per Serving
Calories
139
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
4799mg
200%
Total Carbohydrates
28.6g
10%
Dietary Fiber
4.8g
19%
Sugars
12.1g
Protein
7.8g
Vitamin A 21% Vitamin C 110%
Calcium 9% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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