Hibachi Chicken Recipe


Submitted by susanbeth56

Makes 1 serving


Benihana Chicken

Ingredients
7 oz chicken
1 cup mushrooms
1 cup zucchini
1 cup onions
Directions
  1. Drive to Restaurant

  2. Order

Categories

Chicken, Main Dish, Grill

Nutrition Facts
Serving Size 496.4g
Amount Per Serving
Calories
379
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.8g
9%
Cholesterol
153mg
51%
Sodium
144mg
6%
Total Carbohydrates
16.8g
6%
Dietary Fiber
3.8g
15%
Sugars
7.9g
Protein
62.3g
Vitamin A 5% • Vitamin C 48%
Calcium 7% • Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin C
    		•    Bad points
  • High in cholesterol
    		•
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