Oriental Broccoli Slaw Recipe


Submitted by resse

Makes 15 servings


Fantastic with anything!

Ingredients
20 oz broccoli, shredded
6 oz Ramen noodles
1 cup dry roasted sunflower seeds
7 green onions, chopped
1/2 cup sugar
3/4 cup canola oil
1/3 cup cider vinegar
Directions
  1. remove flavor packets from ramen noodle soup mix. Crunch noodles in the bottom of a large bowl.

  2. Top with broccoli slaw.

  3. Sprinkle sunflower seeds and chopped green onions.

  4. Whisk flavor packets, sugar, oil and vinegar together and pour over all.

  5. cover and chill for 24 hours.

Categories

Vegetables, Salads, Advance

Nutrition Facts
Serving Size 82.1g
Amount Per Serving
Calories
205
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
0.9g
4%
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrates
17.3g
6%
Dietary Fiber
1.4g
6%
Sugars
7.5g
Protein
3.1g
Vitamin A 6% • Vitamin C 58%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin C
    		•   
    Advertisement
    What is Your Diet Profile

    Figure out what type of eater you are and you might just find the answer to permanent weight loss.

    Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.