Mexican Potato Recipe


Submitted by 4thegirls

Makes 1 serving


mexican potato

Ingredients
1 large baked potato
2 oz. greek yogurt, plain, non-fat
2 T. scallions
2 T. salsa
1/2 avocado, without skin and seeds
Directions
assemble
Categories

Potatoes, Main Dish

Nutrition Facts
Serving Size 500.2g
Amount Per Serving
Calories
488
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
3.1g
16%
Cholesterol
3mg
1%
Sodium
249mg
10%
Total Carbohydrates
76.9g
26%
Dietary Fiber
14.1g
56%
Sugars
7.7g
Protein
15.0g
Vitamin A 8% • Vitamin C 69%
Calcium 12% • Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
    		•   
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