Shepherd's Pie Recipe


Submitted by mcharmon

Makes 10 servings


Ground beef and veggie pie.

Ingredients
3 lbs ground beef
2 cups mixed vegetables
1 cup tomato sauce
1 tablespoon worcestershire sauce
3 cups mashed potatoes
Directions
  1. Brown ground beef.

  2. Add tomato sauce, mixed veggies and worcestershire sauce.

  3. Add salt and pepper to taste.

  4. Put mixture in baking dish. Top with a layer of mashed potatoes. Bake at 350 until potatoes begin to brown.

Categories

Beef, Potatoes, Main Dish

Nutrition Facts
Serving Size 283.8g
Amount Per Serving
Calories
338
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
3.6g
18%
Cholesterol
122mg
41%
Sodium
513mg
21%
Total Carbohydrates
16.8g
6%
Dietary Fiber
2.2g
9%
Sugars
1.3g
Protein
44.0g
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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