Super Simple Tuna Salad Recipe


Submitted by katrinaselly

Makes 4 servings


just a quick tuna salad

Ingredients
6 ounces tuna
1/4 cup miracle whip
2 stalks celery
2 tbs yellow mustard
1 pickle
Directions
  1. drain tuna & chunk with a fork.

  2. mix tuna with miracle whip and mustard.

  3. chop pickle and celery into small pieces, then add to tuna mix.

  4. add salt & pepper to your liking.

Categories

Fish, Salads

Nutrition Facts
Serving Size 89.5g
Amount Per Serving
Calories
115
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.8g
4%
Cholesterol
17mg
6%
Sodium
414mg
17%
Total Carbohydrates
4.5g
2%
Dietary Fiber
0.5g
2%
Sugars
1.3g
Protein
11.4g
Vitamin A 3% • Vitamin C 1%
Calcium 1% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B12
    		•    Bad points
  • High in sodium
    		•
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