Hard Boiled Egg White Recipe


Submitted by deepapathu

Makes 1 serving


egg

Ingredients
1 egg white
Directions
boil the egg
Categories

Eggs, Appetizers, Asian, Cocktail Party, Boil, Sugar-Free

Nutrition Facts
Serving Size 33.0g
Amount Per Serving
Calories
16
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrates
0.2g
0%
Sugars
0.2g
Protein
3.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • High in sodium
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