Featherlite Flour Mix Recipe


Submitted by smoleym

Makes 9 servings


FromThe Gluten-Free Gourmet Cooks Comfort Food. This makes 9 cups and is used in a variety of pastry recipes. 149 grams is 1 cup.

Ingredients
3 c rice flour
3 c tapioca
3 c cornstarch
3 T potato flour
Directions
Mix all together in a large container and store tightly sealed.
Categories

Breads, Gluten-Free

Nutrition Facts
Serving Size 149.3g
Amount Per Serving
Calories
549
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrates
128.8g
43%
Dietary Fiber
2.3g
9%
Sugars
1.8g
Protein
3.5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
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