Ben's Protein Snack Recipe


Submitted by nini1097

Makes 10 servings


Chocolate peanut butter protein snack

Ingredients
5 cups Shredded Oats
1 cup Semisweet chocolate chips
3/4 cup Peanut Butter
1/2 cup butter
1 t vanilla
2 scoops whey powder
1 1/2 cups powdered sugar
Directions
  1. Melt butter, peanut butter, and chocolate in a microwave for 30 seconds

  2. Mix in Shredded oats and add vanilla

  3. Pour into a bag filled with powdered sugar and shake until well coated

  4. Lie on wax paper to dry

  5. Store in refrigerator

Categories

Snacks, Microwave

Nutrition Facts
Serving Size 118.6g
Amount Per Serving
Calories
557
Calories from Fat
256
% Daily Value*
Total Fat
28.4g
44%
Saturated Fat
12.5g
63%
Cholesterol
34mg
11%
Sodium
181mg
8%
Total Carbohydrates
64.6g
22%
Dietary Fiber
6.8g
27%
Sugars
33.2g
Protein
16.1g
Vitamin A 6% • Vitamin C 0%
Calcium 5% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D+ 		  Good points
  • Low in cholesterol
  • Low in sodium
    		•    Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
    		•
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