1 Actual Serving Cookies Recipe


Submitted by southbeachin

Makes 1 serving


great

Ingredients
1/2 tbsp semi sweet chocolate chips
1/2 cup old fashioned oats
1/2 cup nonfat dry milk
1 banana
Directions
mix
Categories

Breads, Sugar-Free

Nutrition Facts
Serving Size 296.9g
Amount Per Serving
Calories
412
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.9g
4%
Cholesterol
12mg
4%
Sodium
381mg
16%
Total Carbohydrates
73.0g
24%
Dietary Fiber
5.1g
20%
Sugars
47.2g
Protein
25.8g
Vitamin A 16% • Vitamin C 24%
Calcium 85% • Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
    		•    Bad points
  • Very high in sugar
    		•
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