Crab Stuffed Mushrooms Recipe


Submitted by fate-rock

Makes 8 servings


food

Ingredients
16 mushrooms, just the caps
2 ounces white crabmeat
2 tablespoon celery, minced
2 tablespoon red pepper, minced
21 grams laughing cow light cheese (one wedge, any flavor)
1 tablespoon sour cream, reduced fat
1 tablespoon cream cheese, reduced fat
Directions
  1. wipe mushrooms clean with a damp paper towel and then dry them.

  2. place with the rounded sides down on a baking dish sprayed lightly with nonstick spray.

  3. combine all other ingredients and stir until well mixed. evenly distribute crab mixture among the mushroom caps.

  4. place in the oven for 10 - 12 mins at 375.

Categories

Seafood, Appetizers, Bake

Nutrition Facts
Serving Size 53.7g
Amount Per Serving
Calories
26
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Cholesterol
9mg
3%
Sodium
85mg
4%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
2.7g
Vitamin A 2% • Vitamin C 6%
Calcium 4% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in calcium
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin C
    		•    Bad points
  • High in cholesterol
  • High in sodium
    		•
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