Oatmeal Blue-Berry Apple Cake Recipe


Submitted by melanie7up

Makes 8 servings


Vegan yummy cake,tweaked and ready to make, 10 minutes out of your life is worth making it and eating it guilt free :)

Ingredients
1 cup white flour
1/2 cup oatmeal
1/3 cup sugar
2 tsp baking powder
1/4 tsp salt
1/2 cup soy milk
1 red apple
1 tbsp cornstarch
1 cup blueberries
Directions
  1. Directions

  2. Preheat oven to 400 degrees F.

  3. In medium mixing bowl, combine flour, oats, vegan sugar, baking powder and salt. Â

  4. In another bowl, combine soy milk, applesauce and cornstarch. Â Pour this wet mixture into the dry mixture all at once. Â Stir until just moistened (batter will be lumpy). Â

  5. Fold in the blueberries( fresh or frozen) , spoon batter into a non-stick 8 x 8 baking pan. Â

  6. Bake 20 - 25 minutes, cool on rack 5 - 10 minutes, serve warm.

Categories

Breakfast, American, Bake

Nutrition Facts
Serving Size 82.2g
Amount Per Serving
Calories
141
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
83mg
3%
Total Carbohydrates
31.1g
10%
Dietary Fiber
1.9g
8%
Sugars
12.6g
Protein
2.9g
Vitamin A 0% • Vitamin C 4%
Calcium 7% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B+ 		  Good points
  • Very low in saturated fat
  • No cholesterol
    		•    Bad points
  • Very high in sugar
    		•
    Advertisement
    Family Vacations
    About.com

    Teresa Plowright
    Family Vacations Guide
    Holiday Gift Ideas
    It'll soon be the season for gift-buying, and for holiday getaways. So why not buy some travel gifts? For kids, moms, dads.
    Read more