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Split Pea Soup


Submitted by lyndakf

Makes 38 servings

This is a pea soup recipe for canning. It makes a total of 5qts.

Ingredients
2 lbs peas, dried
16 cps water
1 cp celery
2 carrots
1/2 onion
1 tbsp parsley
1 tbs bouillon, chicken low sodium
2 dashes garlic powder
1/4 tsp pepper, black
Directions
  1. Combine peas and water. Put on stove to cook. Clean and chop, celery, carrots, and onions. Combine with peas. Add parsley, bouillon, garlic, pepper. Cook until peas are tender. Puree in blender. Makes 5qts

Categories

Soup

Nutrition Facts
Serving Size 131.6g
Amount Per Serving
Calories
22
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.3g
5%
Sugars
1.6g
Protein
1.3g
Vitamin A 12% Vitamin C 17%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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