Zucchini Soup Recipe

Submitted by vickilorraine

Makes 4 servings

home made soup

Ingredients

2	medium zucchini
1/2	onion
2	tbsp. tomato sauce
1	tbsp chicken bouillon
1/2	tsp curry powder

Directions

Simmer vegetables
Cover with water
Add bouillon and tomato sauce
Puree in blender until smooth

Categories

Soup

Serving Size 119.8g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Cholesterol

0mg

Sodium

72mg

Total Carbohydrates

5.1g

Dietary Fiber

1.5g

Sugars

2.6g

Protein

1.4g

Vitamin A 5%	•	Vitamin C 30%
Calcium 2%	•	Iron 3%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
95% confidence

Good points

No saturated fat

No cholesterol

Very high in dietary fiber

High in iron

Very high in manganese

Very high in magnesium

High in niacin

High in phosphorus

Very high in potassium

Very high in riboflavin

High in vitamin A

Very high in vitamin B6

Very high in vitamin C

Bad points

High in sodium

Very high in sugar