Tasty and satisfying, this easily prepared chicken soup is brimming with chicken, fresh vegetables, and the robust flavors characteristic of Asian cuisine.
| 1/3 | cup soy sauce (regular or low sodium) |
| 1/3 | cup rice vinegar |
| 1/4 | cup teriyaki sauce |
| 2 | tablespoons ginger, fresh and grated |
| 14 1/2 | ounces chicken broth |
| 1 1/2 | pounds chicken breasts - boneless, skinless and cut into 1 inch pieces |
| 15 | baby carrots, cut in quarters/chopped |
| 2 | cups brussels sprouts, thinly sliced/shredded |
| 2 | green onions, sliced |
- Combine the soy sauce, vinegar, teriyaki sauce, ginger and chicken broth in a saucepan and bring it all to a boil
- Reduce to a simmer and add the chicken and carrots
- Cook for 6-10 minutes
- Stir in the Brussels sprouts and continue cooking until the chicken is cooked through, approximately 5 minutes
- Divide amoung soup bowls, garnish with chopped green onions
- Serve with a warm crusty bread. You can also use leftover chicken or turkey and cook the soup just until the carrots are tender.
Soup
| Nutrition Facts | ||||||
Serving Size 422.5g |
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Amount Per Serving |
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Calories 424 Calories from Fat
121 |
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% Daily Value* |
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|
Total Fat
13.5g 21%
|
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|
Saturated Fat
3.7g 19%
|
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|
Cholesterol
151mg 50%
|
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|
Sodium
2403mg 100%
|
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|
Total Carbohydrates
14.2g 5%
|
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|
Dietary Fiber
3.4g 14%
|
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|
Sugars
6.2g |
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|
Protein
55.7g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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