Asian Chicken Soup Recipe


Submitted by michrun

Makes 4 servings


Tasty and satisfying, this easily prepared chicken soup is brimming with chicken, fresh vegetables, and the robust flavors characteristic of Asian cuisine.

Ingredients
1/3 cup soy sauce (regular or low sodium)
1/3 cup rice vinegar
1/4 cup teriyaki sauce
2 tablespoons ginger, fresh and grated
14 1/2 ounces chicken broth
1 1/2 pounds chicken breasts - boneless, skinless and cut into 1 inch pieces
15 baby carrots, cut in quarters/chopped
2 cups brussels sprouts, thinly sliced/shredded
2 green onions, sliced
Directions
  1. Combine the soy sauce, vinegar, teriyaki sauce, ginger and chicken broth in a saucepan and bring it all to a boil

  2. Reduce to a simmer and add the chicken and carrots

  3. Cook for 6-10 minutes

  4. Stir in the Brussels sprouts and continue cooking until the chicken is cooked through, approximately 5 minutes

  5. Divide amoung soup bowls, garnish with chopped green onions

  6. Serve with a warm crusty bread. You can also use leftover chicken or turkey and cook the soup just until the carrots are tender.

Categories

Soup

Nutrition Facts
Serving Size 422.5g
Amount Per Serving
Calories
424
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
3.7g
19%
Cholesterol
151mg
50%
Sodium
2403mg
100%
Total Carbohydrates
14.2g
5%
Dietary Fiber
3.4g
14%
Sugars
6.2g
Protein
55.7g
Vitamin A 113% Vitamin C 67%
Calcium 8% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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