Grilled Cheese Sandwich Recipe


Submitted by tmartin87

Makes 1 serving


Cheese sandwich

Ingredients
2 slices whole wheat bread
1 1/2 slices american cheese
1 1/2 tbsp butter
Directions
grill sandwich
Categories

Cheese, Main Dish, Grill

Nutrition Facts
Serving Size 108.8g
Amount Per Serving
Calories
395
Calories from Fat
243
% Daily Value*
Total Fat
27.0g
42%
Saturated Fat
16.0g
80%
Cholesterol
71mg
24%
Sodium
785mg
33%
Total Carbohydrates
25.6g
9%
Dietary Fiber
3.8g
15%
Sugars
5.4g
Protein
13.2g
Vitamin A 15% Vitamin C 0%
Calcium 24% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C-
  Good points
  • High in selenium
  •   Bad points
  • Very high in saturated fat
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