Soup Du Tomato Recipe


Submitted by onepointfivevolt

Makes 16 servings


i winged it. it worked.

Ingredients
2 1/2 pounds tomatoes
1 clove garlic
1/2 onion
1 stalk celery
1 carrot
1 tbsp olive oil
64 oz vegetable stock
1 cup skim milk
1 tbsp sugar
1 tsp salt
2 tsp black pepper
1/2 tsp thyme
1/2 tsp basil
1/2 tsp parsley
Directions
  1. chop the vegetables.

  2. saute the non-tomato vegetables.

  3. add stock.

  4. boil.

  5. add tomato til well soft.

  6. allow to yum on low.

  7. puree.

  8. eat it.

Categories

Soup

Nutrition Facts
Serving Size 210.5g
Amount Per Serving
Calories
39
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrates
6.3g
2%
Dietary Fiber
1.6g
6%
Sugars
4.5g
Protein
1.7g
Vitamin A 25% • Vitamin C 16%
Calcium 3% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
  • Very high in sugar
    		•
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