My Tomato Soup Recipe


Submitted by djbiene

Makes 10 servings


my tomato soup

Ingredients
4 cubes
3 cups water
5 cups chopped
1 large
Directions
my soup to calculate nutr. info
Categories

Tomatoes, Soup

Nutrition Facts
Serving Size 162.5g
Amount Per Serving
Calories
23
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
467mg
19%
Total Carbohydrates
4.7g
2%
Dietary Fiber
1.1g
4%
Sugars
2.5g
Protein
1.1g
Vitamin A 12% Vitamin C 18%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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