Mom's Chili Recipe

Submitted by claire921

Makes 6 servings

Easy, tasty chili for football Sundays.

Ingredients

1	lbs. ground beef
15	oz. can pintos
15	oz. can black beans
15	oz. can garbanzo beans
15	oz. can navy beans
1	can tomato soup
1	tbs chili powder
1	onion

Directions

Brown groud beef. Drain fat. Add chopped onion and simmer until onion is translucent.
Mix in tomato soup and chili powder.
Add canned beans, do not drain. Simmer at least 1 hour.

Categories

Beans, Main Dish, Super Bowl, Simmer

Serving Size 429.5g

Amount Per Serving

Calories

439

Calories from Fat

% Daily Value^*

Total Fat

7.6g

12%

Saturated Fat

2.2g

11%

Cholesterol

67mg

22%

Sodium

1246mg

52%

Total Carbohydrates

53.3g

18%

Dietary Fiber

12.7g

51%

Sugars

4.6g

Protein

38.9g

Vitamin A 11%	•	Vitamin C 50%
Calcium 12%	•	Iron 40%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

High in dietary fiber

High in selenium

High in vitamin C

Bad points

High in sodium